Weigh In record (no journal entry) for 30 November 2012
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274.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2012:
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1103 kcal
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Fat: 27.44g | Prot: 50.92g | Carb: 135.91g.
Breakfast: Vitamin Water Revive Fruit Punch (Bottle), Coffee with Sugar. Lunch: Vitamin Water Revive Fruit Punch (Bottle), French Dip & Swiss Toasted Sub. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Curried Shrimp. more...
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