Weigh In record (no journal entry) for 18 January 2011
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159.0 lb
Lost so far: 18.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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1113 kcal
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Fat: 90.50g | Prot: 60.12g | Carb: 11.56g.
Breakfast: mushroom, Mozzarella Cheese (Part Skim Milk), new york steak, Egg. Lunch: cucumber, zucchini, blue cheese, romaine hearts, avacado, new york steak. more...
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steady weight
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sandhoge1's weight history
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