Weigh In record (no journal entry) for 14 February 2021
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150.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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2136 kcal
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Fat: 65.47g | Prot: 151.93g | Carb: 223.90g.
Breakfast: Gocciole Gocciole con Nocciola, Cappuccino con Latte Intero Accadì. Lunch: Panem Pane tipo Pugliese a Fette, Kraft Sottilette Light, Fesa di Tacchino. Dinner: Conad Arachidi, Pizza Margherita. Snacks/Other: Mousse di Cioccolato, Ventura Mandorle Sgusciate. more...
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gaining 6.2 lb a week
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agostino082's weight history
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