Weigh In record (no journal entry) for 09 November 2013
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271.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2013:
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1209 kcal
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Fat: 38.00g | Prot: 73.57g | Carb: 151.41g.
Breakfast: Orange Juice, Great Value Crunchy Raisin Bran Cereal. Lunch: Jason's Deli Big Chef Salad, Publix Red Seedless Grapes. Dinner: Healthy Choice Cafe Steamers Asian Inspired Kung Pao Chicken. more...
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steady weight
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