aminaj's Journal, 18 January 2011

shouldnt have had all that cake

214.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 68.95g | Prot: 37.65g | Carb: 193.87g.   Lunch: Water, California Rolls, Japanese Seaweed Salad (Wakame), Fried Floured or Breaded Oysters, White Rice (Medium-Grain, Cooked). Dinner: Raspberry Hazelnut Vinaigrette Salad Dressing, Toasted Sunflower Seeds (with Salt Added), Artichoke Hearts in Oil. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...