maguipp's Journal, 13 February 2021

Weigh In record (no journal entry) for 13 February 2021
110.0 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2021:
832 kcal Fat: 9.64g | Prot: 31.48g | Carb: 156.62g.   Breakfast: Banano, Granix Avena Instantánea, Dia Yogur Bebible Descremado Vainilla . Lunch: Pan Blanco, Swift Milanesa de Soja con Jamón y Queso . Dinner: Canale Tirabuzones. more...
1616 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Gym - 1 hour and 10 minutes, Resting - 13 hours, Sleeping - 9 hours. more...
losing 4.8 lb a week

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