2boyzmomma's Journal, 18 January 2011

160.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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720 kcal

Fat: 27.64g | Prot: 47.54g | Carb: 74.63g.   Breakfast: Reduced Fat Swiss Cheese, kroger large egg. Lunch: banana,  organic peanut butter, V8 soup garden vegetable. Snacks/Other: slim jim, mozzarella cheese stick, pure protein blueberry bar. more...

2088 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...