Weigh In record (no journal entry) for 18 January 2011
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152.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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662 kcal
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Fat: 18.23g | Prot: 23.75g | Carb: 105.85g.
Breakfast: Low Fat Milk, Honey Nut Cheerios, Strawberries. Lunch: ranch dressing, salad, baked potatoe, Part Skim Mozzarella Cheese. Snacks/Other: Apples. more...
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gaining 3.5 lb a week
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tracigreene's weight history
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