Vcastrmz's Journal, 25 April 2020

Weigh In record (no journal entry) for 25 April 2020
160.9 lb Lost so far: 75.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2020:
1300 kcal Fat: 52.92g | Prot: 43.27g | Carb: 168.95g.   Breakfast: Hill Country Fare Mantequilla, Clemente Jacques Mermelada de Fresa, Bolillo,  Pan Dulce. Lunch: Gamesa Galletas Marias, Gamesa Mini Mamut, Quesadilla,  Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Dinner: Kellogg's Corn Flakes, Clemente Jacques Mermelada de Fresa,  Pan Integral, Cacahuates. more...
losing 5.1 lb a week

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