Weigh In record (no journal entry) for 04 April 2020
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160.9 lb
Lost so far: 75.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1120 kcal
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Fat: 47.51g | Prot: 36.27g | Carb: 141.10g.
Breakfast: Nutella Crema de Avellana, Ferrero Nutella, Naranjas, Aguacate, Huevo Cocido, Jamón de Pavo, Aurrera Bolillo. Lunch: Gomitas, Aguacate, FUD Salchicha de Pavo (50g), Tocino, La Costeña Elote Dorado, San Jacinto Queso Asadero, Tortillas de Maíz, Naranjas. Dinner: Galleta de Avena. more...
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losing 7.7 lb a week
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Vcastrmz's weight history
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