Weigh In record (no journal entry) for 12 February 2021
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168.2 lb
Lost so far: 9.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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1492 kcal
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Fat: 48.91g | Prot: 43.58g | Carb: 112.39g.
Snacks/Other: Rött Bordsvin, Starköl, Pizza med Kött, Tunn Botten, Alesto Cashewnötter. more...
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losing 1.5 lb a week
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holm_tobbe's weight history
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