Boodie111's Journal, 18 January 2011

203.5 lb Lost so far: 31.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 49.58g | Prot: 43.68g | Carb: 212.23g.   Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Frito-Lay Baked Ruffles Cheddar & Sour Cream, Lay's Baked Original Potato Crisps, Progresso Light Santa Fe Style Chicken Soup. Dinner: Boston Market Cornbread, Chili with Beans (Canned). Snacks/Other: Pringles 100 Calorie Packs - Sour Cream & Onion. more...

2636 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...