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tracilyns
Journal
08 Nov 13
tracilyns's Journal, 08 November 2013
tracilyns's Profile
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Wisdom teeth surgery
301.0 lb
Lost so far:
20.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2013:
1250 kcal
Fat: 16.50g | Prot: 96.00g | Carb: 186.00g.
Breakfast:
HMR HMR 800 Vanilla Shake, HMR HMR 800 Chocolate Shake, Bell Plantation PB2 Powdered Peanut Butter.
Lunch:
DaVinci Gourmet Irish Cream Sugar Free Syrup, HMR HMR 800 Vanilla Shake.
Dinner:
Hannaford Nonfat Sour Cream, HMR HMR 500 Chicken Soup, HMR Five-Bean Casserole.
more...
3326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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