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It has been interesting,trying to exercise with a very arthritic knee and gallbladder issues but I did manage to drop afew more pounds and I am still working on it!!
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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3255 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Skiing (downhill) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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