Weigh In record (no journal entry) for 18 January 2011
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133.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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1627 kcal
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Fat: 64.50g | Prot: 61.32g | Carb: 202.44g.
Breakfast: Activia Light Fat Free Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Classic Cobb Flatbread Salad. Snacks/Other: Chocolate Ice Creams, 94% Fat Free Microwave Butter Popcorn. more...
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steady weight
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Robin Otis's weight history
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