JczTampa's Journal, 18 January 2011

252.6 lb Lost so far: 22.8 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 66.21g | Prot: 105.83g | Carb: 146.24g.   Breakfast: Fried Egg without Fat. Dinner: Hamburger Buns, Beef Sloppy Joe (No Bun). more...

3068 kcal

Activities & Exercise: Biking - 14 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 30 minutes. more...