Weigh In record (no journal entry) for 11 February 2021
|
177.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2021:
|
1195 kcal
|
Fat: 78.27g | Prot: 103.80g | Carb: 4.75g.
Lunch: Slim Jim Slim Jim Minis, Simms Summer Sausage, Egg, Hoffman's Ghost Pepper Cheese, Organic Prairie Organic Roast Turkey Breast Sliced. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poptarte's weight history
|