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25.8
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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1617 kcal
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Fat: 52.81g | Prot: 48.02g | Carb: 249.15g.
Breakfast: Tuscan Bean & Tomato Soup, Mini Bran muffin, Cream Cheese, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Sweet & tangy bbq Pork, Sourdough Rolls, Fat Free Spread, Pecan Shortbread Cookies. Dinner: Dry Roasted Salted Peanuts. Snacks/Other: eggnog cookie, Coffee (Brewed From Grounds), buderin ginger bears, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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gaining 4.2 lb a week
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