Weigh In record (no journal entry) for 11 February 2021
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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666 kcal
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Fat: 14.60g | Prot: 38.45g | Carb: 90.92g.
Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Freshona Haricots Verts Extra Fins, Riz Basmati (Cuit), Décathlon Whey Protein. Dinner: Freshona Haricots Verts Extra Fins, Riz Basmati (Cuit), Pomme, Soupe de Légumes. more...
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gaining 0.2 lb a week
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