Weigh In record (no journal entry) for 17 January 2011
|
202.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2011:
|
2902 kcal
|
Fat: 100.45g | Prot: 88.01g | Carb: 367.86g.
Breakfast: Bananas, Grapes, Carrots, Apples. Lunch: ritz cracker, turkey soup. Dinner: baked salmon, green beans, rice pilaf. Snacks/Other: hot cocoa, Yellow Cake (with Chocolate Frosting). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robertpaxton's weight history
|