|
167.8
|
168.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2009:
|
2164 kcal
|
Fat: 64.23g | Prot: 78.21g | Carb: 325.70g.
Breakfast: south beach. Lunch: chocolate milk, Florida Natural Orange Juice (Not From Concentrate), cheddar, bacon, egg, Honey Grain Bagel. Dinner: Cranberry & Concord Grape Juice No sugar added, CHUNGS CHKN EGG ROLL 4PK. more...
|
|
2384 kcal
|
Activities & Exercise:
Sitting - 8 hours, Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GCustom's weight history
|