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**
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125.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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1445 kcal
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Fat: 58.87g | Prot: 99.92g | Carb: 127.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Honey Wheat Bread, Tangy Tomato Dressing, Fresh Steamed French Green Beans, Victoria's Filet (8 oz), House Salad. Snacks/Other: White Corn Tortilla Chips. more...
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losing 5.6 lb a week
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