Weigh In record (no journal entry) for 11 February 2021
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153.4 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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902 kcal
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Fat: 1.02g | Prot: 17.98g | Carb: 205.35g.
Breakfast: Sen Soy Кисло-Сладкий Соус, Мистраль Рис Жасмин. Lunch: Мистраль Рис Жасмин. Dinner: Мистраль Рис Жасмин. Snacks/Other: Варенье из Смородины. more...
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gaining 2.1 lb a week
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