Hashanti's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
207.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2011:
620 kcal Fat: 16.75g | Prot: 28.00g | Carb: 89.50g.   Breakfast: Nourishing Food Bar - Superfood. Lunch: Anytime Selections Vegetable Pizza Minis. more...
losing 14.0 lb a week

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