Weigh In record (no journal entry) for 07 November 2013
|
148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2013:
|
1034 kcal
|
Fat: 15.42g | Prot: 45.38g | Carb: 175.89g.
Breakfast: Bananas. Lunch: Tuna Maki. Dinner: Lean Cuisine Culinary Collection Baked Chicken. Snacks/Other: H.K. Anderson Peanut Butter Filled Nuggets. more...
|
losing 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissStephanie's weight history
|