Weigh In record (no journal entry) for 18 January 2011
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148.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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1450 kcal
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Fat: 50.00g | Prot: 63.90g | Carb: 186.00g.
Breakfast: Sun Chips Harvest Cheddar (100 Calorie Pack), Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Cinnamon Cake Munchkin, 6" Steak & Cheese, Homestyle Waffles. more...
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steady weight
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Dickee's weight history
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