Weigh In record (no journal entry) for 07 November 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2013:
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502 kcal
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Fat: 21.74g | Prot: 29.79g | Carb: 46.62g.
Breakfast: Lipton Soup Secrets Extra Noodle with Real Chicken Broth. Dinner: Kelly's Tuna egg salad. more...
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gaining 0.1 lb a week
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