Weigh In record (no journal entry) for 06 February 2021
|
208.2 lb
Lost so far: 13.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2021:
|
1590 kcal
|
Fat: 82.00g | Prot: 89.00g | Carb: 126.00g.
Breakfast: Starbucks PB&J Protein Box. Lunch: Evol Cheese Pizza . Dinner: Starbucks Chicken & Double-Smoked Bacon. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greyfit's weight history
|