Weigh In record (no journal entry) for 10 February 2021
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121.9 lb
Lost so far: 59.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1063 kcal
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Fat: 37.50g | Prot: 96.13g | Carb: 78.74g.
Breakfast: Ei, Fazer Finntoast. Lunch: Danone Skyr Tropische Vruchten . Dinner: Delhaize Groene Asperges, AH Broccoli Rijst, Biefstuk. Snacks/Other: LU Prince Choco Prince, Campina Halfvolle Melk, XXL Nutrition Whey Hydro. more...
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losing 2.3 lb a week
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