Veroliz's Journal, 08 October 2009

Weigh In record (no journal entry) for 08 October 2009
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 October 2009:
1056 kcal Fat: 34.34g | Prot: 91.43g | Carb: 92.52g.   Breakfast: Egg (Whole). Lunch: Protein Shake - Milk Chocolate, Cranberry Juice Cocktail (Bottled). Dinner: Lowfat Probiotic Yogurt - Mixed Berry, Cucumber (Peeled), Eggplant. Snacks/Other: Whole Wheat Crackers. more...
1830 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 13 hours. more...

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