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Veroliz
Journal
08 Oct 09
Veroliz's Journal, 08 October 2009
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Weigh In record (no journal entry) for 08 October 2009
150.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 October 2009:
1056 kcal
Fat: 34.34g | Prot: 91.43g | Carb: 92.52g.
Breakfast:
Egg (Whole).
Lunch:
Protein Shake - Milk Chocolate, Cranberry Juice Cocktail (Bottled).
Dinner:
Lowfat Probiotic Yogurt - Mixed Berry, Cucumber (Peeled), Eggplant.
Snacks/Other:
Whole Wheat Crackers.
more...
1830 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 13 hours.
more...
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Veroliz's weight history
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