Weigh In record (no journal entry) for 09 February 2021
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171.1 lb
Lost so far: 14.1 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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853 kcal
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Fat: 32.60g | Prot: 34.47g | Carb: 111.21g.
Breakfast: Strawberries , Banana, Bojenzi Bulgarian Yoghurt. Lunch: Orange, Domlyan Bulgarian Cheese, Chicken Soup, Scalloped Potatoes (with Butter) . Dinner: Scalloped Potatoes (with Butter) , Red Onions, Lubim Vkus Lutenitsa, Baked Beans . more...
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steady weight
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