Weigh In record (no journal entry) for 09 February 2021
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132.7 lb
Lost so far: 2.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2021:
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675 kcal
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Fat: 32.80g | Prot: 21.26g | Carb: 78.06g.
Breakfast: Valued Naturals Natural Cashews, Bananas , Market Pantry Fat Free Skim Milk. Lunch: Cheese Pizza with Vegetables, Olive Oil. Snacks/Other: Pistachio Nuts, Blueberries , Strawberries, Almonds , Plain Yogurt, Dole Mango Chunks. more...
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1791 kcal
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Activities & Exercise:
5.01 - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Lynnerusso's weight history
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