ppinkley's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
215.8 lb Lost so far: 7.2 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entry for 17 January 2011:
140 kcal Fat: 2.50g | Prot: 5.00g | Carb: 26.00g.   Breakfast: Quick Oats. more...
gaining 0.4 lb a week

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