Andileigh1's Journal, 09 February 2021

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Weigh In record (no journal entry) for 09 February 2021

159.4 lb Lost so far: 10.4 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2021:

1685 kcal

Fat: 76.45g | Prot: 71.31g | Carb: 175.13g. Breakfast: Fried Egg , Short Cut Bacon. Lunch: Woolworths Macaroni Cheese. Dinner: Steak Sandwich . Snacks/Other: Arnott's Tim Tam Double Coat. more...

2262 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.9 lb a week

9 Supporters Support

Comments

good loss 🥰👌

08 Feb 21 by member: trishjones

Thank you. Feeling great and loving the extra support on here 😀

09 Feb 21 by member: Andileigh1

amazing job :)

09 Feb 21 by member: summer.wilkes38


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Andileigh1's Journal, 09 February 2021

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