Weigh In record (no journal entry) for 08 February 2021
|
283.0 lb
Lost so far: 11.0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 February 2021:
|
665 kcal
|
Fat: 26.23g | Prot: 42.93g | Carb: 31.31g.
Lunch: Scrambled Egg, GFS Swai Fish Fillets. Snacks/Other: Bacardi Gold Rum, Minute Maid Zero Sugar Fruit Punch, Archer Farms Fuji Apples. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coolbopp's weight history
|