|
Took Lasix and Potassium
|
200.4 lb
Lost so far: 5.7 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
1369 kcal
|
Fat: 53.33g | Prot: 63.12g | Carb: 171.03g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: White Cake with Icing (Home Recipe or Purchased), Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies. Dinner: Great Value Texas Toast with Garlic, Red Tomatoes (In Tomato Juice, Canned) , Whole Foods Market Zucchini Noodles, Ground Turkey (Cooked) . more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|