Weigh In record (no journal entry) for 08 February 2021
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133.8 lb
Lost so far: 1.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1457 kcal
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Fat: 77.09g | Prot: 70.18g | Carb: 130.43g.
Breakfast: Olive Oil, Calavo Avocado, Bananas . Lunch: Walnuts, Olive Oil, Lamb or Mutton Stew with Vegetables in Gravy. Dinner: Brown Rice, Wegmans Spicy Red Lentil Chili, Papaya, Au Bon Pain Chicken Tortellini Soup. Snacks/Other: Great Value Natural Colby Cheese, Parmesan Cheese (Shredded) , Plain Yogurt, Blackberries , America's Choice Natural Almonds, Expo Fresh Strawberries . more...
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gaining 7.7 lb a week
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Lynnerusso's weight history
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