Weigh In record (no journal entry) for 17 January 2011
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133.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1191 kcal
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Fat: 47.96g | Prot: 48.59g | Carb: 141.31g.
Breakfast: Activia Light Raspberry Yogurt. Lunch: Lettuce Salad with Assorted Vegetables, Light Ranch Dressing, Thin Crust Cheese Pizza. Dinner: Churn Style Butter, French or Vienna Bread (Includes Sourdough), Spaghetti with Tomato Sauce and Meatballs. more...
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steady weight
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Robin Otis's weight history
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