Weigh In record (no journal entry) for 05 November 2013
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2013:
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726 kcal
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Fat: 51.08g | Prot: 41.06g | Carb: 31.42g.
Breakfast: Frozen Blueberries, Bob's Red Mill Natural Raw Whole Flaxseed, Milk (Fat Free or Skim, Calcium Fortified), Whole Foods Market Stevia, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Boiled Egg. Lunch: Annie's Naturals Lite Honey Mustard Vinaigrette, Boiled Egg, Zucchini, Colby Cheese, Mixed Salad Greens. Snacks/Other: Ralphs Whole Raw Almonds. more...
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