Weigh In record (no journal entry) for 08 February 2021
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166.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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3037 kcal
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Fat: 68.88g | Prot: 168.20g | Carb: 431.35g.
Breakfast: Lindt Cioccolato Fondente 85%, Parmalat Latte Parzialmente Scremato, Kellogg's Special K Protein Nuts, Granola & Seeds, Myprotein Impact Whey Protein. Lunch: Barilla Pasta, Milk Fiocchi di Latte Light, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Kraft Sottilette Light, Rovagnati Snello Prosciutto Cotto, Filetto di Maiale, Zucchero, Riso. Snacks/Other: Banana, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein, Mandorle Sbucciate, Parmalat Latte Parzialmente Scremato, Maizena Amido di Mais, Farina Bianca. more...
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gaining 6.2 lb a week
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