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Trato de no beber muchas sodas y comer mas saludable
corro 10 k en una semana y he entrenado un poco.
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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186 kcal
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Fat: 4.38g | Prot: 3.60g | Carb: 33.28g.
Breakfast: Honeymaid Graham Crackers (Package), Water (Bottled), Coffee (Mocha Flavor, Instant, with Sugar), White Bread. more...
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losing 0.1 lb a week
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