Weigh In record (no journal entry) for 08 February 2021
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143.1 lb
Lost so far: 5.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1369 kcal
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Fat: 60.68g | Prot: 59.13g | Carb: 148.86g.
Breakfast: Milfina Butter, Gutes Land Rahmkäse, Coppenrath & Wiese Weizenbrötchen. Lunch: Trattoria Alfredo Pizza Hot Dog. Snacks/Other: WellMix Proteinriegel Salted Caramel . more...
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gaining 3.9 lb a week
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dorle757's weight history
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