Weigh In record (no journal entry) for 07 February 2021
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181.9 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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2941 kcal
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Fat: 90.25g | Prot: 176.08g | Carb: 344.70g.
Breakfast: Isolate Fiitzone - MM, Zuegg Marmellata Zuegg 100% Albicocche - MM, Nescafe Cappuccino Polvere - MM, Corn Flakes - MM, le Naturelle Albume d'uovo - MM, Now Foods Ultra Omega 3. Lunch: Buitoni Pizza Ricca al Salamino Piccante, Novella Pesto alla Genovese. Dinner: Gallette mais prozis - MM, Zorzi Cous Cous Zorzi - MM, Fesa di Tacchino Cruda - MM, Bieta - MM, Mutti Passata di Pomodoro. Snacks/Other: Crownfield Muesli Frutta - MM, Isolate Fiitzone - MM, Zuegg Marmellata Zuegg 100% Albicocche - MM, le Naturelle Albume d'uovo - MM. more...
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steady weight
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