Weigh In record (no journal entry) for 17 January 2011
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171.0 lb
Lost so far: 89.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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541 kcal
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Fat: 11.44g | Prot: 37.58g | Carb: 74.07g.
Breakfast: Mixed Berries & Cream Instant Oatmeal. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Mixed Fruit. more...
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gaining 3.0 lb a week
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haywyres's weight history
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