kayveebee's Journal, 15 January 2011

161.4 lb Lost so far: 0.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1583 kcal

Fat: 59.89g | Prot: 57.60g | Carb: 165.02g.   Breakfast: Milk (Nonfat), Lavazza Espresso, Cookie, Caffe Latte (Venti). Dinner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Baked Cheeze-It Snacks, Cosmopolitan. more...

1976 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...