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Toch nog een onsje 😂😂😂
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224.9 lb
Lost so far: 24.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1579 kcal
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Fat: 76.73g | Prot: 89.89g | Carb: 129.41g.
Breakfast: Cappuccino, AH Roompate, Appelsientje Halfzoet Sinaasappel, Bruine Boterham. Lunch: Barbecuesaus, Yil'driz Knoflooksaus, No Fairytales Wortel Tortilla, Gegrilde Kip. Dinner: Gebakken Ei, Bloemkoolrijst, Jumbo Bami-/Nasigroenten, Knorr Mix Voor Nasi, Verstegen Satesaus. Snacks/Other: C1000 Jonge Goudse Kaas 48+, Cappuccino, Mandarijn, Perfekt Zoute Drop. more...
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losing 0.1 lb a week
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