Favgeek2's Journal, 17 January 2011

Favgeek2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2011

277.8 lb Lost so far: 0 lb. Still to go: 77.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2011:

1378 kcal

Fat: 48.47g | Prot: 72.90g | Carb: 140.66g. Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Spicy Salmon Roll, Cafe Steamers Grilled Basil Chicken. Dinner: Chardonnay, Spicy Szechuan Style Chicken. Snacks/Other: Whole Milk. more...

3665 kcal

Activities & Exercise: Standing - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Favgeek2's weight history

view complete history

Favgeek2's Journal, 17 January 2011

Submit a Comment

Other Related Links

Members

Favgeek2's weight history