Ubkitty's Journal, 04 November 2013

133.5 lb Lost so far: 6.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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183 kcal

Fat: 6.79g | Prot: 6.65g | Carb: 23.68g.   Breakfast: Town House Pita Crackers, Coffee with Milk, Stuffed Clams. more...

1585 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...