Ramona0's Journal, 06 February 2021

181.8 lb Lost so far: 148.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 93.73g | Prot: 124.91g | Carb: 150.58g.   Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Pace Chunky Medium Salsa, Kraft Velveeta Cheese Slices, Pace Chunky Medium Salsa, Avocados , La Banderita Carb Counter Whole Wheat Wraps, Pork Shoulder (Whole), Kroger Break-Free Real Egg Product. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Myprotein Impact Whey Protein - Chocolate Smooth, Quaker 100% Whole Grain Oatmeal. Dinner: Vietti Baked Beans with Bacon, Buffalo Wild Wings Street Tacos. more...

2302 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...