Flavia_L's Journal, 06 February 2021

191.8 lb Lost so far: 17.6 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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2745 kcal

Fat: 155.11g | Prot: 111.63g | Carb: 224.20g.   Breakfast: Bagley Surtido , Té de Hierbas. Lunch: Aceite de Girasol, Papas Fritas, Rúcula, Pan Blanco, Muslos de Pollo con la Piel. Dinner: Empanada de Carne. Snacks/Other: Facturas. more...

2576 kcal

Activities & Exercise: Studying - 2 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Breastfeeding - 1 hour. more...